Sprouted Moong Salad with homemade orange and lime juice dressing

Ingredients:

Sprouted whole Moong-1 cup
carrots-1/4 cup
Green apple-cut in to small pieces 1/2 cup
Kohlrabi- peeled and cut in to small pieces
soaked almond(almond soaked overnight in water)-chopped in to small pieces 1 tablespoon
walnuts-chopped in to small pieces- 1 table spoon
For dressing:
2 teaspoon of olive oil
Freshly squeezed orange juice-1Tablespoon
Freshly squeezed lime juice(key lime tastes really good)-2 teaspoon
Parmesan cheese- 1 spoon ( optional)
salt and pepper according to taste


Method:

1.In a bowl add all the ingredients for salad
2.In a separate bowl add all the ingredients for the dressing and beat it with a beater for one minute
3.Add the dressing over salad and serve immediately


A very refreshing salad for a hot summer day.

Salad with Avocado

Salad

 

 

 

 

Ingredients:
Iceberg Lettuce-rinsed and air dried,cut in to medium size chunks
Croutons-1/2 cup
Dried sweetened cranberries-1/4 cup
Avocado-1/2 pitted and cut in to thin stripes 
Soaked almonds -1/4 cup chopped (optional)
Balsamic Vinaigrette dressing- 2 Tablespoon
Salt and pepper to taste

Method:

Mix all the ingredients except avocados and the dressing in a big bowl
Toss the salad lightly so the dressing is coated evenly
Garnish with avocado slices