Saturday, June 4, 2011

Sprouted Moong Salad with homemade orange and lime juice dressing

Ingredients:

Sprouted whole Moong-1 cup
carrots-1/4 cup
Green apple-cut in to small pieces 1/2 cup
Kohlrabi- peeled and cut in to small pieces
soaked almond(almond soaked overnight in water)-chopped in to small pieces 1 tablespoon
walnuts-chopped in to small pieces- 1 table spoon
For dressing:
2 teaspoon of olive oil
Freshly squeezed orange juice-1Tablespoon
Freshly squeezed lime juice(key lime tastes really good)-2 teaspoon
Parmesan cheese- 1 spoon ( optional)
salt and pepper according to taste


Method:

1.In a bowl add all the ingredients for salad
2.In a separate bowl add all the ingredients for the dressing and beat it with a beater for one minute
3.Add the dressing over salad and serve immediately


A very refreshing salad for a hot summer day.









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